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	<title>Comments for Kaizen Crossfit</title>
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	<link>http://www.kaizencrossfit.com</link>
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	<lastBuildDate>Mon, 26 Sep 2011 12:51:50 +0000</lastBuildDate>
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		<title>Comment on WATCHING THE GAMES ON ESPN2&#8230; by James Stella</title>
		<link>http://www.kaizencrossfit.com/training/watching-the-games-on-espn2/comment-page-1#comment-104</link>
		<dc:creator>James Stella</dc:creator>
		<pubDate>Mon, 26 Sep 2011 12:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2284#comment-104</guid>
		<description>They are all nasty wait till next week!</description>
		<content:encoded><![CDATA[<p>They are all nasty wait till next week!</p>
]]></content:encoded>
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		<title>Comment on WATCHING THE GAMES ON ESPN2&#8230; by Eric Cannon</title>
		<link>http://www.kaizencrossfit.com/training/watching-the-games-on-espn2/comment-page-1#comment-103</link>
		<dc:creator>Eric Cannon</dc:creator>
		<pubDate>Thu, 22 Sep 2011 22:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2284#comment-103</guid>
		<description>that workout was straight nasty</description>
		<content:encoded><![CDATA[<p>that workout was straight nasty</p>
]]></content:encoded>
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	<item>
		<title>Comment on STRENGTH PROGRAM STARTS TODAY! by Crossfitwithalexis</title>
		<link>http://www.kaizencrossfit.com/training/strength-program-starts-today/comment-page-1#comment-102</link>
		<dc:creator>Crossfitwithalexis</dc:creator>
		<pubDate>Fri, 16 Sep 2011 04:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2253#comment-102</guid>
		<description>I wish I was going to be in Vegas to do FGB with you guys, but I will be doing it up in Anchorage, Ak!! Have a blast and wishing you all the best of luck!</description>
		<content:encoded><![CDATA[<p>I wish I was going to be in Vegas to do FGB with you guys, but I will be doing it up in Anchorage, Ak!! Have a blast and wishing you all the best of luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2 DAYS AND COUNTING&#8230; by Gregory Gianakis</title>
		<link>http://www.kaizencrossfit.com/training/2-days-and-counting/comment-page-1#comment-101</link>
		<dc:creator>Gregory Gianakis</dc:creator>
		<pubDate>Thu, 15 Sep 2011 14:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2257#comment-101</guid>
		<description>The games on ESPN2 were REALLY well done.  I can&#039;t believe I&#039;m saying that! LOL!  They did a great job with the commentary, and the production of it.  Looking forward to the rest.

I also, BTW, liked the commercials that ran during the broadcast.</description>
		<content:encoded><![CDATA[<p>The games on ESPN2 were REALLY well done.  I can&#8217;t believe I&#8217;m saying that! LOL!  They did a great job with the commentary, and the production of it.  Looking forward to the rest.</p>
<p>I also, BTW, liked the commercials that ran during the broadcast.</p>
]]></content:encoded>
	</item>
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		<title>Comment on WHAT IS HEAVY? by Anthony Carideo</title>
		<link>http://www.kaizencrossfit.com/training/what-is-heavy/comment-page-1#comment-100</link>
		<dc:creator>Anthony Carideo</dc:creator>
		<pubDate>Wed, 31 Aug 2011 18:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2220#comment-100</guid>
		<description>I just did JACKIE last week 9:34 Should of done it faster tho. See you all in 2 weeks I&#039;m counting down the days. Home sweet home.</description>
		<content:encoded><![CDATA[<p>I just did JACKIE last week 9:34 Should of done it faster tho. See you all in 2 weeks I&#8217;m counting down the days. Home sweet home.</p>
]]></content:encoded>
	</item>
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		<title>Comment on OMEGA 3 FOR DEPRESSION? by cures for psychosis</title>
		<link>http://www.kaizencrossfit.com/training/omega-3-for-depression/comment-page-1#comment-99</link>
		<dc:creator>cures for psychosis</dc:creator>
		<pubDate>Sun, 14 Aug 2011 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2010#comment-99</guid>
		<description>

Omega 3, being an
essential fatty acid or EFA, plays a specific role in brain function, normal
development, and healthy growth. Since fish oil cannot be manufactured by the
human body, it is important to obtain this somewhere else.


</description>
		<content:encoded><![CDATA[<p>Omega 3, being an<br />
essential fatty acid or EFA, plays a specific role in brain function, normal<br />
development, and healthy growth. Since fish oil cannot be manufactured by the<br />
human body, it is important to obtain this somewhere else.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ATTITUDE IS EVERYTHING! by James</title>
		<link>http://www.kaizencrossfit.com/training/attitude-is-everything/comment-page-1#comment-98</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 10 Aug 2011 15:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2089#comment-98</guid>
		<description>Thank you!! 
</description>
		<content:encoded><![CDATA[<p>Thank you!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on IT&#8217;S BACK!!!!!!! by James</title>
		<link>http://www.kaizencrossfit.com/training/its-back-2/comment-page-1#comment-97</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 10 Aug 2011 15:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2109#comment-97</guid>
		<description>LOL..... </description>
		<content:encoded><![CDATA[<p>LOL&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on IT&#8217;S BACK!!!!!!! by Brenden Bareng</title>
		<link>http://www.kaizencrossfit.com/training/its-back-2/comment-page-1#comment-96</link>
		<dc:creator>Brenden Bareng</dc:creator>
		<pubDate>Tue, 09 Aug 2011 22:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2109#comment-96</guid>
		<description>808 represent, I just hope my hawawiians dont get taken advantage of again
</description>
		<content:encoded><![CDATA[<p>808 represent, I just hope my hawawiians dont get taken advantage of again</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ATTITUDE IS EVERYTHING! by Rbarber</title>
		<link>http://www.kaizencrossfit.com/training/attitude-is-everything/comment-page-1#comment-95</link>
		<dc:creator>Rbarber</dc:creator>
		<pubDate>Sun, 07 Aug 2011 12:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaizencrossfit.com/?p=2089#comment-95</guid>
		<description>Thank you for sharing! Reminds me of something told to me...There are exactly as many great moments in a day as one is willing to celebrate. Attitude!</description>
		<content:encoded><![CDATA[<p>Thank you for sharing! Reminds me of something told to me&#8230;There are exactly as many great moments in a day as one is willing to celebrate. Attitude!</p>
]]></content:encoded>
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