With our "HELEN" baseline a week away. I thought we might start the week off with a few qoutes about competition to get us in the right mindset!

"I love the winning, I can take the losing, but most of all I Love to play." Boris Becker

"Do you know what my favorite part of the game is? The opportunity to play." Mike Singletary

"If you are not big enough to lose, you are not big enough to win." Walter Reuther




Today's workout

5 rounds for time:
5 Health-lifts #275/#185
10 burpees

Great job on the PR today Bobby, very well done.  couple of weeks and we will have the 225 OHS settled.  The games WOD was awesome, thought Gloria was gonna see Pukie.  Had a great time today, lets do it again…...