Today’s workout
“Chief”
“If you are not nervous about your workout, then your workout is not hard enough.”
My nerves need to be overcome before every single workout in the box! Every time I do a WOD it is something that I deal with and most of you are the same way! After watching my son Luca conquer is nerves and fears this weekend I might not have to deal with them again. This past weekend in Disneyland I witnessed him attack his fears and nerves head on! (A lot like you all do daily!) Seeing him, in fact feeling him go through the emotional roller-coaster before each ride and then getting on each ride and realizing it was not just okay but a ton of fun! As a father I could not have been prouder! Watching him for the first time go on Splash Mountain, Matterhorn, and Space Mountain was priceless! Not only priceless but also inspiring and whenever I get nervous before a WOD or anything for that matter I will just think of you this weekend and know that it will be okay and even a ton of fun!!
















